A lot is said and recommended to those modern time’s ladies who suffer from quite a common unwanted health condition, hair loss in women. Treatment options of this problem vary greatly, and nowadays women can choose from a great number of effective hair loss solutions, starting from various natural hair loss treatments like essential oils or herbal extracts, and ending up with hair surgeries and hair transplants. Hair loss can be caused by many factors, the most important of which include genetic predisposition, stresses, improper nutrition, leading sedentary lifestyle, improper hair care, and many others. Below, check out some interesting and easy tips to assist in hair loss prevention and aid in female hair loss treatment. They ware created by experienced hair care professionals and can be recommended to every woman who is concerned about her hair health.
- Keep your hair and your scalp clean. Not many women are aware about the fact that oily or simply not clean scalp attracts plenty of dirt and dust, gets blocked from oxygen and other useful elements from air, and increases your chances to suffer from brittle hair and hair loss. Shampoo your hair with a soft natural shampoo and keep it clean, but, at the same time, avoid washing your hair too often in order to prevent dry and brittle hair.
- Never underestimate the effects of scalp massages. Massaging your scalp just for a few minutes with essential oils like rosemary oil, lemon oil, ylang ylang oil, or other essential oils for hair loss can be a great solution to stimulate blood flow to your scalp, bring more nutrients to your hair follicles and assist them in developing strong and healthy hair shafts. So, this is the way to not only prevent hair loss, but also considerably improve your hair health and look.
- Use natural juices for your scalp treatment. Onion juice, garlic juice, lemon juice, ginger juice and other natural juices have excellent stimulating properties and can be used for improving blood circulation to scalp. In addition, these juices have excellent anti-bacterial and anti-fungal properties, which can also benefit your scalp health and serve as a great female hair loss treatment. Take some freshly squeezed juice, rub it into your scalp and keep for 15-20 minutes before washing your hair. It will take just a few weeks to see the results of this natural hair loss in women treatment option.
- Use natural hair loss treatments from Ayurveda or your local traditional medicine. In addition to scalp massages with essential oils, it is recommended to use the power of herbal remedies and plants to strengthen your hair. For example, Ayurveda recommends using carrot juice solution as your hair rinse as a great natural moisturizer and follicle nourishment. Licorice extract can be used for scalp massages as a great natural scalp health support. Coriander leaves or neem leaves infusion also can be used as excellent hair rinse after shampooing, and they are considered very good female hair loss treatment options.
- Avoid direct sunlight exposure. UV light is extremely harmful to your hair, and it is strongly recommended to cover up your hair in hot sunny days. This simple trick can help you also decrease negative effects of environmental pollution and toxins in the air which are in a great abundance in our times.
- Try to master effective stress management techniques, including yoga and relaxation. Stresses play a key role as a cause of hair loss in women, that is why managing stresses is an important solution to stop or at least slow down hair loss in women. Treatment of stresses include aromatherapy, relaxation, yoga, new hobbies, spending time with friends, and other stress-relieving activities. Using an effective stress management program can be not only a natural female hair loss treatment, but also a solution to restore hormonal balance, prevent various psychological and mental problems, reduce cancer risk and risk for inflammation, as well as a great prevention for many other serious health conditions.