Menopausal hair loss is a problem that many women after 50 are suffering from, however, not all of them are aware about the fact that hair loss is one of the symptoms that accompany menopause. Mood swings, hot flashes, increased irritability, night sweats, or persisting sleep disorders are among the most known symptoms of menopause, but increased hair loss and reduced hair quality are not always mentioned among the most common things that menopausal women experience. Menopause is a period in a woman’s life when serious hormonal changes take place, and such hormonal shifts are usually linked to hair thinning. It is estimated that up to 40 per cent of menopausal women experience hair loss. This means that this problem is very common.

Fortunately, menopausal hair loss is not something to be scared of or stressed out. This condition can even be considered quite normal and, the most important, absolutely treatable. In contrast to men, who have a clear and very strong genetic predisposition to losing their hair, possibly even in quite an early age, women have considerably less strong links between the factors that cause hair loss and the intensity of this problem. That is why there are no balding women on the streets, and there are much more of effective hair loss treatment options for women rather than for men (who can generally only count on hair transplant and other similar kind of treatments). There are effective approaches and treatment options to alleviate the condition and reduce the signs of female menopausal hair loss.

The first approach generally offered by the doctors would include normalizing hormonal levels in the body. This way it will be possible to eliminate or substantially decrease the effects of hormonal changes as the main cause of menopausal hair loss. It is an advantageous approach because it can also help to reduce other symptoms of menopause, especially those related to dull skin, sleep problems, and mood swings. Another approach includes rather using common natural hair loss treatments, primarily essential oils and various herbal infusions. Other effective natural hair loss treatments include using some high quality hair loss formulas based on natural ingredients. There are plenty of such products available in the market nowadays.

At the same time, using only one of the mentioned approaches may not be effective for some women. That is why they can be advised trying both of the treatments. It is necessary to underline that using hormonal therapy is linked to certain risks, and it is strongly recommended to start one only after seeing your health care provider. It is very important not to miss early signs of menopausal hair loss and start treating the problem as early as possible. You can also use some visual tricks: i.e. avoid using certain hairstyles, or change your hair color in order to make it look thicker and richer. Finally, avoid stresses and do not feel dejected by the problem. Stresses are among the leading causes of hair thinning, thus, they can make menopausal hair loss even more severe. To reduce hair loss even more, follow a healthy diet and lead an active lifestyle.